Atkins Diet Foods to Eat

Ethel Gonzales

Dr. Atkins’ New Diet Revolution the book was first published in 1979. And since then a lot of people have turned to the Atkins diet because of foods you get to eat and there has been a lot of hype as a result. It is a good alternative to all […]

Is Going on a Ketosis Diet Dangerous?

Ethel Gonzales

I’ve heard the name ketosis diet a lot of times before, I’m sure some of you have heard of it too. But do you know exactly what it is? Do you know its dangers and benefits? So let me tell you all about it. Ketosis diet is a diet based […]

How To Get The Most Out Of Your Arc Trainer

Ethel Gonzales

The arc trainer will suspend your legs on pedals that won’t scrape against a bottom platform. In other words, you will be running in mid-air. Working out on this fitness machine will definitely boost your stamina and your power for running, sprinting, and jumping, but without stressing on your joints. […]

Get Slim With the Weight Loss – Low Carb Diet

Ethel Gonzales

Millions of people worldwide are overweight and struggling to return to a healthier, more attractive body shape. There are also numerous diets available that offer some hope to those struggling to return to their preferred, healthier body weight. Very few diet plans succeed in the long term, for a variety […]