Can You Cheat on Medifast and Still Lose Weight?

Ethel Gonzales

I’m often asked how much cheating is allowed on Medifast or if you will still lose weight if you cheat. Well, I guess that depends on what you mean by cheating. Because technically, I’ve been cheating on my diet all along. However, I think there’s a safe, effective way to […]

2007 Super 14 Rugby Reviewed

Ethel Gonzales

Super 14 Rugby is the leading competition for teams from the states and provinces of Australia, South Africa and New Zealand. It would be fair to say that New Zealand teams have dominated the super 14, particularly the Canterbury Crusaders although other New Zealand teams have done well with many […]

Most Popular Sports Around The World

Ethel Gonzales

All types of sports are popular globally, but what sports can we call THE most popular in the world? Some of the answers may surprise you. It’s no surprise that football, or what Americans call “soccer” is the world’s most popular sport to play and to watch. An estimated 3.5 […]