Teaching Tumbling to Tots

Ethel Gonzales

The methodology behind teaching preschool tumbling and school-age tumbling is quite different. When you’re working with children under the age of six and getting them to understand where to put their feet, where to place their hands, or where to look in the middle of a skill, you must provide […]

Thanksgiving Football

Ethel Gonzales

Fun and games are always an inevitable part of entertainment for the young and the old alike. People in America celebrate this festival of charitable giving through their avid participation in the game of football that brings in waves of sheer joy and pleasure in the hearts of multitudes of […]

Mole Removal Through Homeopathic Means

Ethel Gonzales

Moles are nothing but tiny growths that appear on the skin, as a result of melanocytes which are the cells responsible for producing pigment in the skin. In general there are mainly two types of moles, Common acquired Nevi and Congenital Nevi. We can take a look at each one […]

7 Best Conditioning Exercises for Gymnastics

Ethel Gonzales

1. Jumping Jacks – This exercise is also known as a “Star Jump”. You can challenge yourself by seeing how high you can jump on each repetition. In addition, at the point when the legs are brought together you can perform a squat. Jumping Jacks are an excellent way to […]

Importance of Pre-Workout Supplements

Ethel Gonzales

Are You Working Out Properly? Fitness buffs and gym enthusiasts have several misconceptions and malpractices when working out. To some of them, working out is just limited to engaging into physical activities. To them, it is about following a cycle of preparing the body to consume energy, tiring out the […]