Excercise

“Set One” — Lesson One For seasoned athletes, in spite of age and a relentless clock, the imperative is to stay the course. There needn’t be an expiration date stamped on the psyche, either self-imposed or by public affirmation. Put another way, if one enjoys a healthy mind and body, […]

Even though exercise is one of the best ways to improve your ability to deal with stress, exercise itself is stressful. Or at least it should be. That’s the paradox. There are many different health benefits to all sorts of exercise and movement. But to enjoy the cardio-protective effects of […]

Sports betting can be a fun and lucrative hobby for some people. The key is knowing how to spot the winning team in any sport. For people are actively involved in active games, they are in a much better position to spot winners. That is because they already have a […]

The popularity of isometric exercise books has been increasing lately. In fact, John Peterson, author of Isometrics Power Revolution has made a living writing isometrics exercise books. Read this article and learn why Iso exercise books alone, may not be the answer to your strength training and fitness goals. When […]

Eye exercises are vital in improving vision conditions that affect the visual system in a negative way. Some of these vision conditions include nearsightedness and also astigmatism. These techniques can improve and upgrade the natural function of the visual system so that we can see clearly naturally. Some of the […]

Want to get a bigger penis? Why not make that a physically larger, stronger, and sexually fitter manhood for life! What may surprise you though is, no amount of tool or pill can help you achieve all these enhancements to your sexuality. Instead, the ONLY way to attain that gain […]