Olympic Sport List

Ethel Gonzales

The governing body of the Olympic Games is the International Olympic Committee (IOC). They have been responsible for the games since they revived the Olympic Games with Summer Olympics at Athens in 1896. In 1924, the first Winter Olympics were held in France. Games were held in the same year […]

Tunturi Exercise Bike Reviews

Ethel Gonzales

Quite simply, Tunturi make some of the best exercise bikes on the market and arguably make the best display consoles of any bike. The company makes different models to suit different fitness and feature-list requirements. The bikes range from mid-price to expensive. You could do far worse than opt for […]

30 Minutes of Exercise? Listen to Your Body

Ethel Gonzales

Many people injure themselves because they are so obsessed with trying to reach 30 minutes of continuous exercise that they do not stop exercising when they feel pain. If you’re out of shape, you should start out by exercising in each session only until your muscles feel heavy or hurt […]