I know that all of the elliptical and treadmill worshipers are probably fuming at me now after that article headline, but the fact is, ellipticals and treadmills are one of the least effective methods of working out in existence. With this article, I’ll show you how to get a much […]
Ethel Gonzales
How To Go From Flabby Belly To Six Pack Abs
All around the world, especially in the West where people tend to be bigger and carry more weight than the normal average person, the question of how to lose lower belly fat is being asked by millions. Surprisingly an increasing number of men are worried about having potbellies that hang […]
Holidays and Festivals in Kenya
Holidays and festivals in Kenya reveal the intricate history and diverse cultures of the people. In truth, Kenyans love their holidays, they even created one to celebrate the US President Obama’s win during the 2007 elections! Calendar of national holidays and festivals New Year’s Day – 1st January – Marks […]
Trampoline Replacement Parts for Different Kinds of Trampolines
Size is an extremely important factor when choosing trampoline replacement parts for your trampoline to refurbish. It is always important to follow the measuring instructions provided on the vendor’s website when ordering trampoline parts. Trampoline guides and manuals often contain inaccurate size information, which is why professionals always recommend that […]
Gymnastics – Short Summary and the Importance!
If you are interested in athletics or any kind of sports then you should know the importance of gymnastics too. Gymnastic is one of the old games people used to play few decades before. There are many myths and stories regarding it. Besides this, there are many famous legends that […]
What Are the Odds of Winning the Football Pools?
Winning the football pools on a regular basis seems like a dream (or pure fancy) to many people. It can be done though, if you have a system. How can you work the odds? It’s a question that a lot of people ask! Let’s look at the basic odds. With […]