Top 10 Facts on DHEA and Fertility

Ethel Gonzales

Are you considering supplementing with DHEA to increase your chances of falling pregnant? To assist you in the decision making process we have compiled the following list of facts on the use of DHEA to increase fertility. These top 10 facts on DHEA, in terms of your fertility, are important […]

How to Understand and Use NCE’s and Stanines

Ethel Gonzales

Some scores on an achievement test are less meaningful than others to parent educators and classroom teachers. The normal curve equivalent, commonly referred to as the NCE score, falls into this category. If a score lacks meaning, it often lacks usefulness and is considered irrelevant as well. Nevertheless, because NCE’s […]

Is the Keto Diet Right for You?

Ethel Gonzales

Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high fat meats? You may well be considering going on the keto diet, the new kid on the block. Endorsed by many celebrities including Halle Berry, LeBron James and Kim […]

Setting Goals for Your Exercise Program

Ethel Gonzales

One of the first steps you should take when starting an exercise program is to set a few goals for yourself. Simply stated, you must be clear about what you want to accomplish. For example, you might want to lose weight, improve your athletic performance, improve your general health, reduce […]

Dual-Sport Bodybuilding – Can It Be Done?

Ethel Gonzales

Many bodybuilders’ careers begin in the weight room for high school sports. Many of today’s top professional bodybuilders were state-level stars in football or wrestling. They soon discovered they had a knack for putting on muscular weight through weight training, and left their original sports to focus full-time on the […]