Although some people like to say that gymnastics is just glorified dancing, those who have had any involvement in the sport know that it requires stamina and strength, and there is a lot more to it than just dancing. Not only must gymnasts have the strength to perform their routines, they also must possess great flexibility, agility, balance and coordination. Gymnasts need to be graceful and fluid in their movements, and it is a sport that has both female and male participants. In men’s gymnastics, the events are pommel horse, rings, floor exercise, high bar and parallel bar. Women compete in uneven parallel bars, floor exercise, vault and balance beam. In addition to the style of gymnastics that we see in most competitions, there are other forms of gymnastics, including aerobic gymnastics, acrobatic gymnastics, rhythmic gymnastics and even trampoline gymnastics.
Gymnasts Need to Protect Their Knees
Gymnastics is not a sport for those who can’t take a bit of pain. After all, even the world’s top gymnasts have been known to take some pretty bad tumbles (no pun intended). Because gymnastics involves plenty of running and jumping, as well as the chances for a number of falls, gymnasts are known for getting plenty of knee injuries. To continue competing in this sport, it is important that gymnasts take steps to protect their knees, and you will often see many wearing lightweight knee braces. This is the ideal way for them to get the protection they need, while still retaining full range of movement so they are able to perform their routines as flawlessly as possible.
The DonJoy Elastic Knee Sleeve is Ideal for Gymnasts on the Move
When gymnasts decide to protect their knees with knee braces that relieve knee pain, they need to know that the braces they wear will not constrict them in any way. Gymnastics is a sport that requires much movement and flexibility, so knee braces need to be accommodating to this. The DonJoy Elastic Knee Sleeve is the ideal knee brace for gymnasts and others who need to wear a brace but still want to have non-restricted movements. Available in sizes ranging from small to extra large, this is a knee brace that can easily fit most people.
The DonJoy Elastic Knee Sleeve is lightweight and breathable, so knees remain cool and dry, and wearers have full movement. The lightweight cotton elastic material is a wonderful alternative to those who are allergic to traditional Neoprene knee braces. This brace also offers wearers a silicone donut, so the patella is always stabilized. And it is white in color, so it won’t draw in heat from the sun when wearers are out on hot days. At less than $40, the DonJoy Elastic Knee Sleeve is a great deal for something that will protect the knee so well.