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Ketosis and Weight Loss – The Relationship
What is Ketosis? The human body, like a motor car engine, needs energy from fuel to function. The motor car engine’s fuel is gasoline while the human body needs sugar (or glucose). Carbohydrate is the primary food group that is broken down to form glucose, which is then converted into […]
Tunturi Exercise Bike Reviews
Quite simply, Tunturi make some of the best exercise bikes on the market and arguably make the best display consoles of any bike. The company makes different models to suit different fitness and feature-list requirements. The bikes range from mid-price to expensive. You could do far worse than opt for […]
Test Your Credit Score Knowledge
Credit profile, score, assessment: if you’re thinking of taking out a home loan, these are important terms you’ll need to learn more about. What is a credit score? All credit active people have a profile. This is a summary of your history with every credit provider you’ve ever dealt with, […]
30 Minutes of Exercise? Listen to Your Body
Many people injure themselves because they are so obsessed with trying to reach 30 minutes of continuous exercise that they do not stop exercising when they feel pain. If you’re out of shape, you should start out by exercising in each session only until your muscles feel heavy or hurt […]
Pros and Cons of the Mini Exercise Bike
The mini exercise bike is a great exercise machine – it’s small and compact, but it also hold some disadvantages to it. Do you need a small and a compact exercise machine to get a great workout on while you are on the move? If you are, the mini bike […]