Test Your Credit Score Knowledge

Ethel Gonzales

Credit profile, score, assessment: if you’re thinking of taking out a home loan, these are important terms you’ll need to learn more about. What is a credit score? All credit active people have a profile. This is a summary of your history with every credit provider you’ve ever dealt with, […]

30 Minutes of Exercise? Listen to Your Body

Ethel Gonzales

Many people injure themselves because they are so obsessed with trying to reach 30 minutes of continuous exercise that they do not stop exercising when they feel pain. If you’re out of shape, you should start out by exercising in each session only until your muscles feel heavy or hurt […]

Pros and Cons of the Mini Exercise Bike

Ethel Gonzales

The mini exercise bike is a great exercise machine – it’s small and compact, but it also hold some disadvantages to it. Do you need a small and a compact exercise machine to get a great workout on while you are on the move? If you are, the mini bike […]

Ballet Dancing and Injury Prevention

Ethel Gonzales

A little over one generation ago, the field of dance medicine barely existed, but nowadays we are lucky enough to have access to orthopaedists, podiatrists, chiropractors, psychologists, physical and massage therapists and many of them specialise in treating dancers. Today’s dancers are much better off than the dancers of yesteryear […]

Duplicate Bridge Scoring

Ethel Gonzales

Learning how to score at bridge makes it easier to understand the bridge bidding system. Once you know how to score you will understand why it is better to play in hearts/spades/NT than diamonds or clubs and why players will continue bidding to the 4, 5, 6 or even 7 […]