Dancing Is a Subjective Sport

Ethel Gonzales

Dancing, just like any other sport is very subjective. There are many highly trained instructors for every dance. Whether it is Waltz or West Coast Swing, Country 2 Step or Foxtrot you will find that certain aspects of the dance remain the same no matter where you learn to dance […]

No Time to Exercise? Do It While You Work!

Ethel Gonzales

There just aren’t enough hours in the day. At least, that’s what we tell ourselves. Most of us struggle with busy schedules, too many time demands, and desk-bound jobs. That doesn’t help with the aches and pains – tight necks, aching backs, sore shoulders, tired muscles – that many people […]