Diets

Virtually all weight loss diets to varying degrees focus on either calorie reduction or the manipulation of the intake of one of the three essential macronutrients (proteins, fats, or carbohydrates) to achieve their weight loss effects. Ketogenic diets are a group of “high-fat, moderate protein” or “high-protein moderate fat” but […]

1. Burning Fat: You will be developing lean muscle tissue which will turn your body into a fat melting machine! Resistance training is the best way to do this, which is where the boxing bag comes in. Kickboxing combines cardio and resistance training for the ultimate fat burning workout. 2. […]

Obesity rivals smoking as the number one cause of preventable death. One reason is the dramatic rise in the diabetes risk often accompanying weight gain. So, are you interested in starting up a new diet plan, one aimed to not only help you lose weight but to control your blood […]

Results have also shown that UniqueHoodia can help cut your calorie intake by as much as 2,000 calories a day meaning weight loss is much faster and easier than by dieting alone. For example it is so easy to come home from a hard day at work take off your […]

Tinnitus is a condition in which a person gets to hear persistent ringing sound in one or both ears even though there is no external sound source. It is not a disease in itself but a symptom that may be the result of an ear disease or a circulatory system […]

And more advanced water workout enthusiasts will love how the hand buoys challenge their entire body and cardio vascular system. If you’re interested in starting a training program with the Hydro-Fit Hand Buoys, check out the step by step guide and exercises below. Warm Up Use the Hydro-Fit Hand Buoys […]