You cannot deny it. The exogenous ketones are the hottest item in the market at present, particularly for people who are interested in the ketosis and ketogenic diets. They generally come in various forms and very importantly are used for many different applications. For example, reducing ketosis symptoms, fat burning, […]
Diets
Cardio Fitness for the Aged Person
One needs to understand the pressure put on the heart and lungs by overweight and lack of exercise. Both these are pertinent to people who are over 70 years because many tend to sit back, eat more, and indulge themselves in table games or, like me, on the computer. Hours […]
I Was Diagnosed With Metabolic Syndrome and Why I Started Eating Keto
Medical Medium I had been eating the Medical Medium way for a few years, and I considered myself pescatarian, ate whole food plant based, and ate no dairy, meat, poultry or eggs. Diagnosis 6 weeks ago I decided to go see a medical herbalist, Richard Whelan, I had wanted to […]
Why is Cardio Fitness Training Beneficial?
Many have a difficulty of figuring out the best way to get into shape. Many factors, such as not having time for exercise due to work and other obligations prevent many from having an exercise routine. Some others may find that the exercise programs they have incorporated were not suitable […]
Using Molasses in Hydroponics
Hydroponic gardeners wanting to reap the benefits of molasses during the flowering stage should use products designed for hydroponic systems, hand feed their plants, or foliar feed. Molasses is a great source of potassium during the flowering stage. However, using it in your reservoir can be difficult. First of all, […]
Depression Cured by Low Carb Diet?
Yes you heard me right! Does a low carbohydrate diet play a role in stabilizing mood disorders including depression? Or maybe I should phrase it like this; do ketones play a role in our brain-energy profile? What are ketones? Let me explain the above sentence a bit further. When we […]