Do you suffer from a mental illness and don’t know how to get through your day because of the stress it causes? My angels gave me a mission to speak out about mental illness. In doing so they gave me a message that if someone wears or uses turquoise in […]
Why Modified Sports Are Perfect for Children
Sports have been known to offer a lot of benefits to man, irregardless of whether the sport is done for leisure, fun, or competitive purposes. Thus, children are encouraged to engage in sports and other physical activities, as these are known to foster cognitive and physical development, which are also […]
Anderson Silva Workout – Exercise & Diet Program Followed by the MMA Legend Revealed
Anderson Silva is a Brazilian-born mixed martial arts fighter and current Middleweight Champion in the UFC. He holds the longest active winning at 10 wins and is considered the best pound for pound fighter in the UFC. Nicknamed “The Spider,” Silva dominates opponents with his long legs, incredible endurance, and […]
Compulsory Gymnastics Level 1-3: Everything You Need to Know
USAG has established 10 Junior Olympic levels in gymnastics. After the 10th level there is elite gymnastics. Gymnastics level 1-6 are known as the compulsory levels. In the compulsory levels every gymnast performs the same gymnastic routines on each event (floor, balance beam, vault and uneven bars). Levels 1-3 are […]
Title: Sport Scholarships in America
Soccer Scholarship in the USA Everybody is starting to ask you ‘So, what are you thinking about studying?’ and the only thing you’re thinking is ‘I want to see the world and play soccer (preferably on a scholarship)!’. What if you could combine both? And, even better, make your parents […]
5 Ways to Promote a Fitness Lifestyle in Your Workplace
Poor employee health costs U.S. organizations billions of dollars a year. Decreased work productivity due to health-related absenteeism can have a devastating effect on organizational performance. Preventable disease accounts for the majority of health care costs today. Fortunately, there’s also some good news. There are five steps organizations can take […]