Tips For Preparing For the APFT

Ethel Gonzales

What to Eat and Avoid 1. Stay Hydrated The most difficult part of preparing for a PT test is the most intuitive. Staying properly hydrated seems like so simple of a task that it is often overlooked. There is much more to staying hydrated than drinking water. The first suggestion […]

Pandemic Nonprofit Phoning

Ethel Gonzales

The Coronavirus pandemic of early 2020 has forced a new normal on virtually everyone, nonprofit organizations included. Governors’ executive orders to shelter in place, organizations restricting travel, and preventative precautions leading us to work at our home desks now put a premium on using the phone and online meeting software. […]