OK, Being a Team Beach body Coach we get insight on the new products that are coming out. So about October of 2009 we had a information webinar about a product called Rev Abs created by Brett Hoebel. Brett Hoebel is an international fitness expert, and is one of the […]
Diets
Ways to Lose Muscle Mass on Purpose
Is It Politically Incorrect To Say “Lose Muscle on Purpose”? You always hear people say slim down. I am as much to blame as the next person. For the most part, it is something that people don’t like to face head on. For some, it makes perfect sense for them […]
Weight Loss – How Calorie Shifting Diet Plans Work
Calorie shifting is a weight loss strategy designed to combat the natural slowdown that occurs in your metabolism whenever you are restricting your calorie intake. One of the reasons we hit plateaus in our diets — unable to lose pounds for weeks and sometimes months on end — is because […]
How Do Carb Blockers Work?
What are carbohydrates? Carbohydrates are the sugars naturally present in the food we consume every day. These sugars can form chains in which case they become known as Starch (or Complex carbohydrates). The energy needs these sugars in order to function, these sugars are what we refer to as energy. […]
Exercise for Cellulite – Cardio and Isometrics
It has been estimated that approximately 75% of women suffer from varying degrees of cellulite. Deposits of fatty tissue in a woman’s derriere and thighs cause cellulite, and it can often lead to a dimpled, uneven appearance of the skin. There are ways to naturally reduce the appearance of cellulite […]
St Johns Hospital Eating plan
On the other hand unbelievable this might seem, I did handle to efficiently eliminate 9 pounds in 3 days with the aid of St Johns Clinic 3 day diet. Seeking and sensation a lot improved and much healthier was an instant end result due to the fact of the remarkable […]